January 21, 2026
Pet Insurance
Are you prepared for a pet emergency? The average cost for unexpected veterinary care for dogs and cats is between $800 and $1,500, according to...
Learn MoreDecember 17, 2025
Making Family Memories
Families of today come in all shapes and sizes, and although we lead different lives, most of us have two common goals—to make the most...
Learn MoreNovember 19, 2025
Hypertension and Diabetes: A Dangerous Duo
Type 2 diabetes and high blood pressure are a dangerous combination, putting your health in jeopardy in a number of ways. Type 2 diabetes is...
Learn MoreOctober 22, 2025
Savings for Everyone: Powered by LifeMart
Savings for Everyone Who doesn’t like to save money? Meritain Health discounts powered by LifeMart gives you a variety of savings to help you improve...
Learn MoreSeptember 24, 2025
For the Accidents in Life
Q&A: Accident Insurance Q: What is accident insurance? Accident insurance pays a benefit directly to you if you have a covered injury, whether you go...
Learn MoreAugust 20, 2025
Telemedicine: Skip the Waiting Room
Waiting to see the doctor can feel endless. Between the concern over catching what the person sitting next to you has and the anxiety over...
Learn MoreJuly 23, 2025
What is the difference between an HRA, HSA and an FSA?
HRA: If you are enrolled in the Meritain HRA Low or High Medical Plans, you have access to an HRA. The company contributes to this...
Learn MoreJune 18, 2025
Quantum Care Coordinators
Quantum Care Coordinators A Care Coordinators is free to you and any member of your household. This specialized group of health care advocates are trained...
Learn MoreMay 21, 2025
The Power of Deep Breathing
As a child, you breathed properly—taking deep breaths by using your stomach muscles to get as much air as deep into your lungs as possible....
Learn MoreApril 16, 2025
Quantum Care Coordinators
Quantum Care Coordinators This program is free to you and any member of your household. A Care Coordinator is a part of a specialized group...
Learn MoreMarch 19, 2025
Flexible Spending Account Deadline Approaching
You must use all the money you contribute to an FSA during the plan year for which you made the contribution. Money left in your...
Learn MoreFebruary 19, 2025
Accident and Critical Illness are Critical
Accident and critical illness are two plans that are 100% paid by you, but the policy typically pays a cash benefit when you experience a...
Learn MoreDecember 18, 2024
Order Up: Eating Out Healthily
Eating out is great for catching up and reconnecting; it’s not great for your waistline. According to the U.S. Department of Agriculture, a dinner away...
Learn MoreNovember 20, 2024
When is Teladoc a good choice?
When is Teladoc a good choice? You don’t have time to wait a week to see a doctor. Teladoc allows you to receive medical consultation the...
Learn MoreOctober 23, 2024
What services are offered through the MinuteClinic?
What is MinuteClinic? Inside select Target and CVS Pharmacy stores you may find MinuteClinic. This walk-in clinic offers services at no cost when you are...
Learn MoreSeptember 25, 2024
GoodRx
Did you know pharmacies can determine their own pricing for medications? That means pharmacies across the street from one another can charge vastly different amounts...
Learn MoreJuly 24, 2024
What is the difference between an HRA, HSA and an FSA
HRA: If you participate in the Meritain HRA Low or High Plans, you have access to an HRA. The company contributes to this account for...
Learn MoreJune 19, 2024
Understanding and Calming Anxiety
Do your signs indicate an anxiety disorder? Signs of an anxiety disorder are: Constant and unsubstantiated worry that causes significant distress and interferes with daily...
Learn MoreMay 22, 2024
Benefits Spotlight: Health Savings Accounts
Using an HSA can give you a triple tax advantage: Your contributions to an HSA are pre-tax, meaning you don’t pay federal income tax, Social...
Learn MoreApril 17, 2024
When you need help, contact Quantum Care Coordinators
How can a Care Coordinator help? Care Coordinators are a third-party support system to help you navigate health care challenges. From dealing with complex billing...
Learn MoreMarch 20, 2024
First Stop: Teladoc
Here’s How Teladoc Works Step 1: Provide your medical history and establish an online profile at Teladoc.com. Do this now so there’s no delay when...
Learn MoreFebruary 21, 2024
Schedule Your Preventive Care Now
Why care about preventive care? How do you stop a problem before it starts? You prevent it from happening! Same goes for your health –...
Learn MoreDecember 20, 2023
Stress and Your Health
To a certain degree, feeling stressed is a normal, healthy response to life’s events and challenges. However, over time, the body’s continued response to regular...
Learn MoreNovember 29, 2023
Holiday Shopping on a Budget
Here are some tips to help you reduce your debt—or avoid it altogether—during the holidays: Can’t afford it now, can you afford it later? Only...
Learn MoreJuly 13, 2023
Teladoc Today!
With Teladoc, a doctor is on call to help you with non-emergency issues from wherever you are, at any time of day or night. You...
Learn MoreJune 21, 2023
Mail Order
Will using mail order save me money? The mail order feature allows you to get a 90-day supply of a medication at a reduced price....
Learn MoreMay 24, 2023
EAP Basics
EAP Basics The company partners with Quantum Health to bring you and your family the care you deserve. Not quite sure where to begin with...
Learn MoreApril 19, 2023
Could brushing your teeth save your life?
When should you go to the dentist? Keeping your mouth clean makes it hard for harmful bacteria that causes gum disease to even get started....
Learn MoreMarch 22, 2023
wedgewoodbenefits.com and Mobile App
wedgewoodbenefits.com The benefits portal provides one-click access to everything you need to make wise decisions, get the care you need and feel great about your...
Learn MoreFebruary 15, 2023
Flexible Spending Account Deadline Approaching
Flexible Spending Accounts (FSA) allow you to purchase health-related items or pay for dependents’ day care needs with money that isn’t taxed. If you enrolled...
Learn MoreJanuary 18, 2023
Healthy Habits for the New Year
The new year is a great time to reevaluate your habits and consider making changes to improve your health and well-being. Here are a few...
Learn MoreNovember 29, 2022
Shut Down Sugar Cravings
Have you ever wondered why your brain craves bread, crackers, cereal and sweets – because they stimulate the “feel good” hormone serotonin. But, there are...
Learn MoreOctober 19, 2022
Meditate to Manage Stress
Taking 10 or 20 minutes a day to be still—in a comfortable position, in a quiet place that is free of distractions, where you can...
Learn MoreSeptember 21, 2022
Hydration and Your Health
How Does Water Help Your Immune System? Water has a huge impact on your immune system and it helps our organs function at optimum levels....
Learn MoreAugust 17, 2022
Have you had your dental preventive services yet?
A lot of preventive dental care starts and ends with you. This means you must do your part in maintaining good and consistent practices for...
Learn MoreJuly 20, 2022
The ER, Urgent Care or Telemedicine?
Did you read the email with the three situations? Now, let’s find out which facility is best for treating each issue. Situation #1 John is...
Learn MoreJune 15, 2022
Peaceful Destinations
Your daily routines – what you eat and drink, the medications you take, how you schedule your days and how you choose to spend your...
Learn MoreApril 20, 2022
Generic vs Brand Name
What is a generic drug? Generic drugs are “copies” of brand-name drugs that have exactly the same quality, active ingredients, intended use, effects, safety, and...
Learn MoreMarch 23, 2022
Partnering with Your Physician
Below is a checklist of the basics. Cover these things with your doctor to get the most out of your next visit and to start...
Learn MoreSeptember 10, 2021
ER vs Urgent Care
When you need medical care now, do you know where to turn? Most people go straight for the emergency room (ER). But, you may have...
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